Align & Inspire was founded in 2020 by Sydney Winders, certified Life Purpose Coach and Board-Certified Music Therapist.
Our slogan is "Purposeful Coaching".
Our mission is to inspire others to align intentions with action.
Create attainable goals and accomplish your dreams.
Hello, I’m Sydney (she/her/hers). I am a certified Life Purpose Coach specializing in self-actualization, acceptance, and love through action.
I grew up in St. Louis, MO and attended Drury University for my Bachelor of Music Therapy degree. I’m currently a full-time Board-Certified Music Therapist. I work with people of all ages to achieve health goals through musical action.
Throughout my time at college, I knew I wanted to do more. I have always been the type of person that wanted to grow, change and develop and I’ve met others with the same goals, but they weren’t sure where to start.
So, I got to work.
I attained my life coaching certification from Udmey Inc., an online course provider aimed at professional adults and students. I didn’t want to be another coach making false promises and claiming to know everything about self-development, so I put in the time and effort to get certified.
How am I different from other life coaches?
I have created my programs aimed towards maximizing accessibility through three ways: financially, holistically and spiritually.
Financially Accessible
Life coaching can be expensive, ranging anywhere from high one-time fees to recurring costs. I’m a firm believer in free healthcare for all and that includes all forms of therapy and coaching. Life improvement should be accessible to all, so all of my programs are free.
Holistically Accessible
My programs and lessons are just broad enough for all people to apply them to their personal life goals. You won’t hear cheesy cliches like “be the person you dream of being” or “shoot for the stars”. Whether you want a career change, to strengthen your relationships or a deep sense of self-love, I will give you real, attainable steps to reach your goals.
Spiritually Accessible
Many life coaches create their programs through a certain religion or practice, but what about those who aren’t spiritual or don’t need coaching tied to their religion? Align & Inspire doesn’t involve any higher power in their teachings. We focus on your life experience and relationship with yourself in order to attain your goals.